On Weight Adjusted Ergo Scores

Olympic Champion Will Satch on an Oartec Slider dynamic rowing machine

Simplify, then add lightness - Philosophy of Lotus Racing Cars In rowing as in racing cars, lightness is the key to speed. The lighter you are, the faster you go - or so the theory goes. This is certainly true on the water: take two rowers, one heavier and one lighter, but identical in all […]

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